Tindora

Benefit:-

Promotes Skin Health: The high Vitamin C in tindora is to be attributed to good skin health. It may help you get rid of wrinkles and some types of skin allergies and diseases. 4. Good for Digestion: Consumption of tindora can help relieve digestive problems like constipation.

Category:

Description

Coccinia grandis, the ivy gourd, also known as a scarlet gourd, tindora, and kowai fruit, is a tropical vine. It grows primarily in tropical climates and is commonly found in the Indian states, where it forms a part of the local cuisine. Coccinia grandis is cooked as a vegetable.